Nando’s Harrow South Opening Hours

Posted onJuly 20, 2013


300-302 Station Road
Opening Hours
Sun – Thu 11.30 – 23.00
Fri & Sat 11.30 – 23.30
Take Away
020 8427 5581

If you feel more like slouching on a sofa than sitting in a restaurant, there’s good news! Pick up the phone and you can be picking up your PERi-PERi chicken in no time.
Every chicken is grilled to order (and basted to your specific choice and taste) over an open flame, rather than fried, resulting in reduced fat content.
Nando’s chicken is so addictively tasty it’s difficult to resist the odd binge. But don’t worry, on such occasions you can take the edge off your guilt with the knowledge that PERi-PERi chicken is also ideal as part of a well balanced diet. So, if you are eating out and can resist the temptation, eating healthily at Nando’s is easy.

Fitness First gym St Ann’s Road, Harrow London-opening hours

Posted onFebruary 19, 2013

Fitness First gym St Ann’s Road, Harrow London-opening hours

Our spacious, air-conditioned gyms are fully equipped with the latest equipment. Just three one-to-one sessions with our Personal Trainers will provide you with all the support you need to achieve your goal.

Members of the fairer sex who feel more comfortable exercising in a ‘ladies only’ environment, can workout in a number of Fitness First clubs with a separate room just for the ladies.

Our wide selection of free weights and the latest stationary machines means you’ll be fully equipped to workout and strengthen and condition your chest, arms, back, abs and legs.

Spinning is a fun and exciting bike-based aerobic workout ideal for all fitness levels that has taken our clubs by storm. We now have dedicated spinning rooms in many of our clubs.

Unit 35, St George’s Centre
St Ann’s Road, Harrow
Contact details
0844 5712872
020 8427 0909
Email club
Opening times
Mon – Thurs: 6.30am – 10pm
Friday: 6.30am – 9pm
Weekend & Bank Holiday*: 8am – 8pm
* excluding Christmas and New Year

Subway St Ann’s Road Harrow-opening hours

Posted onJanuary 1, 2013

Subway St Ann’s Road Harrow-opening hours

The SUBWAY® system is committed to providing a wide range of great tasting, healthier food choices while reducing our environmental footprint and creating a positive influence in the communities we serve around the world. Our goal is to offer a variety of great tasting sandwiches that are lower in calories. Beginning in 2012, none of our core 6″ sandwiches will exceed 600 calories and at least 67% of our core 6″ sandwiches will contain fewer than 400 calories.

St Ann’s Shopping Centre
St Ann’s Road
London & Greater London
Tel: 0208 863 8424
email store

Opening Hours:
Monday –
0800 – 1730
Tuesday –
0800 – 1730
Wednesday –
0800 – 1730
Thursday –
0800 – 1730
Friday –
0800 – 1730
Saturday –
0800 – 1730
Sunday –
1000 – 1600